What I said I would do last month
I hoped to get up to running a 10k by the end of this month
What I actually did
Well I didn't make it to 6 miles. In fact all bar 1 of my runs were roughly 5k. This wasn't planned its just I never really felt confident enough to take it to 4 miles this month despite not missing a run. I have been getting in a good routine of running 3 times a week. And also the last 3 Wednesday's I have been running with a group of folk I know from parkrun which has been good. It's been nice having company on the run which is something I haven't really done for a long time.
What I plan to do
Hopefully this month I can up the distance a bit. But if not it is important for me just to keep getting out there and at least doing something.
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